How to Break the Cycle of Performance Anxiety
Performance¬ anxiety may come off as a heavy burde¬n stopping you from reaching your full potential.
It’s present whe¬n speaking in public, taking tests, or engaging in sports and can be¬ awfully challenging.
However, don’t worry, breaking the cycle of performance anxiety is doable with the right methods.
Below we’ll talk about how to break the cycle of performance anxiety. We’ll provide advice and tactics to aid in defeating it and thriving under pressure.
https://goodpathhs.com/how-to-....break-the-cycle-of-p
#depression #mentalhealth #anxiety